One to one coaching is a process which supports individuals to focus on their goals, whether they be personal or professional, and find ways to achieve those goals through generating thought-provoking conversations and enabling creativity.

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I have been fortunate enough to have received coaching throughout my life and career and have a real interest in helping others to increase their wellbeing and confidence to find new ways to fulfil their goals. I believe coaching has many benefits and I trained as a coach in 2019 in order to help others realise those benefits. Many of the techniques used in coaching align with those used in therapeutic processes including hypnotherapy.

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My style of coaching is to work with each client individually utilising whatever tools are relevant to the situation being presented. If you choose to work with me, I will challenge you in a relaxed and safe environment to ensure you get the best you can from the whole experience in order to achieve your goals.